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Change is the only constant

August 28, 2025

Give yourself the gift of self-love and self-acceptance

February 14, 2025

The time when a doctor took down notes on how to peristeam

February 7, 2025

Stay warm for better periods

December 17, 2024

Want to have better periods but don’t want to peristeam yet?

December 9, 2024

What the heck is period care and why it matters

December 6, 2024

Happy birthday to the girl behind Tridevi

November 21, 2024

One month since the 2024 PPB Expo

November 16, 2024

What to expect during your Initial Consultation

November 14, 2024

Balinese ‘Ratus Vagina’ aka peri ‘smudging’ treatment

November 8, 2024

Loving yourself into evolution

November 3, 2024

Peristeaming effects on scar tissue pain caused by caesareans over a decade ago!

October 25, 2024

5 ways to ease back into s3x after having a baby

October 16, 2024

When will my period return after having a baby

October 11, 2024

The key to lasting recovery isn’t found in a belly band

October 9, 2024

Postpartum non-negotiables for a blissful Fourth Trimester

October 4, 2024

How scar tissue impacts birth recovery

October 3, 2024

Why peristeaming is a global postpartum practice

September 27, 2024

2024 Steam Awareness Week

September 26, 2024

Holistic ways to support your birth and labour

September 20, 2024

Self care during pregnancy

September 12, 2024

How to prepare your household before bub arrives

September 5, 2024

Happy Father’s Day to all the dads and father figures!

September 1, 2024

How good are you at asking for help?

August 31, 2024

Is there a ‘best’ way to birth your baby?

August 23, 2024

Is natural always better?

August 22, 2024

What’s the difference?

August 16, 2024

Pregnancy, Birth and Postpartum Series

August 9, 2024

Struggling with the plethora of health advice on the internet?

June 14, 2024

Do you suffer from severe period cramps or heavy bleeding?

June 12, 2024

Mothers are superwomen because they show up, no matter what

May 12, 2024

How our female brains get leaner and meaner with age

April 4, 2024

When was the last time you gazed at the Full Moon?

March 25, 2024

Breastfeeding bliss, or is it?

March 22, 2024

Soups, stews, broths and porridges as a staple food for new mothers

March 20, 2024

Behind the scenes sneak peek

March 15, 2024

Do you pee a little when you sneeze, laugh or run?

March 12, 2024

My first Tridevi client consult

March 10, 2024

Where there is a woman there is magic

March 8, 2024

The true cost of not asking for help

February 26, 2024

Are you ready to turn your aspirations into reality?

February 24, 2024

What does Tridevi mean?

February 19, 2024

Happy Vagentine’s Day

February 14, 2024

Scar bridging treatment for c-section recovery

February 11, 2024

2023 Steam Awareness Week

September 21, 2023

The ultimate guide to thriving after birth: 10 essential tips every mum needs

August 6, 2023

How peristeaming rescued me after twelve months of postpartum hell

July 20, 2023

Tridevi’s first ever expo

July 15, 2023

Proud sponsor of Kilmore’s first ever Pregnancy and Post Birth Expo

June 23, 2023

Did you know humans have been peristeaming for hundreds, if not thousands of years?

June 4, 2023

Introducing Sanjukta, founder of Tridevi Wellness

June 2, 2023