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Services

Ease the Birth

Who is it for?

  • For pregnant women planning for a vaginal delivery.
  • It’s best to commence this program at 36 weeks of pregnancy.

Benefits

This labour readiness program combines pelvic steaming, with self (or partner) administered perineal massage. Here’s some benefits:

  • Helps resolve digestive issues such as bloating or constipation in late pregnancy.
  • Helps to gently stretch and train your perineal muscles to limit injury during labour. 
  • Limits the need for medical interventions to progress labour if labour has stalled.
  • Calms and relaxes the mother to be.
  • Shortens labour time.
  • Relieves pain.

What we offer

How long is it for?

This is intended to be a 21 day program, however this may extend depending on when you enter labour.

What do I have to do?

To reap the benefits of this service, you will need to commit to:

  • Daily perineal massage from 36 weeks onwards.
  • Daily pelvic steaming at advised schedule from 38 weeks onwards. Your support person will be guided on how to set this up for you at home.
  • Prioritising rest and self-care to help support your body during this precious time.

What's included?

  • Weekly 30-minute consultations to monitor progress and provide support.
  • Ongoing phone and email support for 21 days (during reasonable hours).
  • 30 serves of custom steaming herbal blend (for up to 90 steaming sessions).
  • 21-day rental of all pelvic steaming equipment.
  • Tips on labour prep food therapy.
  • Guidance on self or partner administered perineal massage.
  • Pelvic steaming variations to suit your constitution and how far you are in your pregnancy.
How to book a service with us
Book a discovery call with Tridevi Wellness

Step 1. Book your free 30 min chat

Usually done over the phone or via Zoom, this chat is to get to know each other and see if we can support you before you commit to anything. This is a completely obligation free appointment to figure out whether we are a good fit for each other.

Book an initial consultation with Tridevi Wellness

Step 2. Book your initial consultation

If we can support you, the 90 min consultation is where we deep dive into your health history, current situation and desired outcomes. You will leave with tips and tricks to achieve your health goals. This can be a face to face or online appointment.

Attend an initial consultation with Tridevi Wellness

Step 3. Attend your initial consultation

You will try pelvic steaming for yourself. There is no physical examination, no nudity or touching. You will be naked waist down but covered by a large blanket. Online clients will receive instructional videos on how to steam at home.

Sign up to a service package with Tridevi Wellness

Step 4. Sign up to a service package

We will recommend a service package best suited to your needs. If a suitable package is not available, we will customise one for you. Packages are recommended for all new clients to kick start your health journey with Tridevi Wellness.

How to book a service with us

Book a discovery call with Tridevi Wellness

Step 1. Book your free 30 min chat

A completely obligation free appointment to figure out whether we are a good fit for each other, usually done over the phone or via Zoom. Click here to book.

Step 2. Book your Initial Consultation

If we can support you, this is where we deep dive into your health history, current situation and desired outcomes. You will leave with a customised steam plan and tips to help achieve your health goals.

Book an initial consultation with Tridevi Wellness
Attend an initial consultation with Tridevi Wellness

Step 3. Attend your Initial Consultation

You will get to pelvic steaming during this session. This is a discreet service, with no physical examination, no nudity or touching.

Step 4. Pelvic Steam at home

If the service feels nourishing to you, you can buy steaming apparatus and a customised pelvic steaming herbal blend.  We also offer follow up consultations and service packages for those needing ongoing support.

Try pelvic steaming at home Tridevi Wellness

How to book a service with us

Book a discovery call with Tridevi Wellness

Step 1. Book your free 30 min chat

A completely obligation free appointment to figure out whether we are a good fit for each other, usually done over the phone or via Zoom. Click here to book.

Book an initial consultation with Tridevi Wellness

Step 2. Book your Initial Consultation

If we can support you, this is where we deep dive into your health history, current situation and desired outcomes. You will leave with a customised steam plan and tips to help achieve your health goals.

Attend an initial consultation with Tridevi Wellness

Step 3. Attend your Initial Consultation

You will get to pelvic steaming during this session. This is a discreet service, with no physical examination, no nudity or touching.

Try pelvic steaming at home Tridevi Wellness

Step 4. Pelvic Steam at home

If the service feels nourishing to you, you can buy steaming apparatus and a customised pelvic steaming herbal blend.  We also offer follow up consultations and service packages for those needing ongoing support.