Services
Thrive After Birth
Who is it for?
- Best suited for mothers with babies 0 – 24 months. If there are unresolved issues, women with older children will also benefit.
- Suited for both vaginal or caesarean births.
- Safe for breastfeeding mothers.
Benefits
This program is designed to replenish your body from the demands of pregnancy and birth. You deserve to be nurtured, especially as you take on the role of the ultimate nurturer.
A full postpartum recovery sets you up for life! By giving yourself the permission to heal and recover pays off a thousand fold in the future. But to keep it concise, here’s some of the short term health benefits:
- Calms the nervous system
- Boosts breastmilk production
- Regulates blood pressure and pulse
- Relieves pain
- Softens scar tissue from sutures or tears
- Reduces fluid retention and assists in water-based weight loss
- Prevents and helps resolve pelvic organ prolapse and incontinence
- Reduces and heals haemorrhoids
- Prevents or resolves infections and fistulas.
…and some long term benefits:
- No leaking
- No accidental pooping or farting
- No pain during sex, in fact you may have better sex!
- Deeper connection to your body
- Stronger pelvic floor
- Pain and fuss free periods when your body is ready.
Giving birth can be unpredictable, your recovery doesn’t have to be!
How long is it for?
This is intended to be a 6 week program, however this may extend depending on your individual concerns, situation and recovery time.
What do I have to do?
To reap the benefits of this service, you will need to commit to:
- minimum 40 consecutive days of pelvic steaming. Your support person will be guided on how to set this up for you at home.
- Learning about the importance of postpartum rituals and how they impact your health short and long term.
- Prioritising your health (including emotional and mental) as you embark on the sacred journey of motherhood.
- Book your Initial consultation to get started.
What we offer
-
-
ServicesFollow up consultation
Price range: $55.00 through $110.00 This product has multiple variants. The options may be chosen on the product page -
Peristeaming AccessoriesHardwood Peristeaming Seat
$350.00 This product has multiple variants. The options may be chosen on the product page
What's included?
- Weekly phone or video check-ins to monitor progress and provide support.
- Ongoing phone and email support for 6 weeks (during reasonable hours).
- Coaching on the importance of rest, warmth and nutrition in the first few weeks and months post birth.
- Tips on postpartum food therapy focusing on nutrient dense, easy to digest foods to heal the body and support lactation.
- Pelvic steaming variations to suit your constitution and based on how far you are since giving birth.
- Mindset coaching to allow yourself to receive; unapologetically ask for what you need; and more importantly what you want.
- Exploring various modalities such as abdominal binding, pelvic floor physiotherapy, pilates, and placenta encapsulation to elevate your postpartum recovery.
Optional extras
- 6 week rental of all pelvic steaming equipment, or alternatively you can purchase any items individually.
How to book a service with us
Step 1. Book your free 30 min chat
Usually done over the phone or via Zoom, this chat is to get to know each other and see if we can support you before you commit to anything. This is a completely obligation free appointment to figure out whether we are a good fit for each other.
Step 2. Book your initial consultation
If we can support you, the 90 min consultation is where we deep dive into your health history, current situation and desired outcomes. You will leave with tips and tricks to achieve your health goals. This can be a face to face or online appointment.
Step 3. Attend your initial consultation
You will try pelvic steaming for yourself. There is no physical examination, no nudity or touching. You will be naked waist down but covered by a large blanket. Online clients will receive instructional videos on how to steam at home.
Step 4. Sign up to a service package
We will recommend a service package best suited to your needs. If a suitable package is not available, we will customise one for you. Packages are recommended for all new clients to kick start your health journey with Tridevi Wellness.
How to book a service with us
Step 1. Book your free 30 min chat
A completely obligation free appointment to figure out whether we are a good fit for each other, usually done over the phone or via Zoom. Click here to book.
Step 2. Book your Initial Consultation
If we can support you, this is where we deep dive into your health history, current situation and desired outcomes. You will leave with a customised steam plan and tips to help achieve your health goals.
Step 3. Attend your Initial Consultation
You will get to pelvic steaming during this session. This is a discreet service, with no physical examination, no nudity or touching.
Step 4. Pelvic Steam at home
If the service feels nourishing to you, you can buy steaming apparatus and a customised pelvic steaming herbal blend. We also offer follow up consultations and service packages for those needing ongoing support.
How to book a service with us
Step 1. Book your free 30 min chat
A completely obligation free appointment to figure out whether we are a good fit for each other, usually done over the phone or via Zoom. Click here to book.
Step 2. Book your Initial Consultation
If we can support you, this is where we deep dive into your health history, current situation and desired outcomes. You will leave with a customised steam plan and tips to help achieve your health goals.
Step 3. Attend your Initial Consultation
You will get to pelvic steaming during this session. This is a discreet service, with no physical examination, no nudity or touching.
Step 4. Pelvic Steam at home
If the service feels nourishing to you, you can buy steaming apparatus and a customised pelvic steaming herbal blend. We also offer follow up consultations and service packages for those needing ongoing support.